Mind gym an athletes guide to inner excellence gary mack david casstevens on amazoncom free shipping on qualifying offers praise for mind gym believing in yourself is paramount to success for any athlete. Mind gym an athletess guide to inner excellence is a book that i would strongly recommend to anyone that has ever had experience with competitive athletics or general knowledge of sports this is a book that i think would be great for teachers and coaches to recommend to their high school athletes or students. Mind gym written by gary mack with david casstevens and published by mcgraw hill is an athletes guide to inner excellence throughout the book there are many things to check off before becoming a winner. Review mind gym an athletes guide to inner excellence user review robyn horn goodreads i really appreciated this book it emphasizes important mental training that assists athletic pursuits something i can greatly benefit from as a runner who always seems to wimp out mentally before . gary mack from mind gym we go the gym to get our bodies strong gary mack tells us we need to go to the mind gym to get our minds strong i like it gary is a leading sports psychologist and this book unpacks an athletes guide to inner excellence
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